Sitting here writing this entry on launching a new blog, sipping this amazing tea, I have to honestly say, I am operating outside of my most recent sense of personal comfort. It’s funny because, I went to college and graduated with a BA in Communications, sometimes I forget this ...
A Tea For Every Meal
There’s comes a time in the life of every adult (atleast I hope) that we decide to have better for ourselves and that better will look different for us all.As the old adage goes: one mans trash is another mans treasure and for me leaving the high paced environment for quieter pastures is my level ...
Assam Black Tea
Assam Black Tea love it tea kettle 1 oz tea steep tea and drink enjoy teaIndian Teaassam, black tea, tea Lorem ipsum dolor sit amet, consectetur adipiscing elit. Phasellus ultricies ultricies nulla, convallis maximus lacus imperdiet sed. Etiam gravida arcu eget ...
Matcha Chocolate Tea Latte
Matcha Chocolate Latte A Matcha Latte is great on its on own merit and in this recipe we take it up a notch and make it into a delicious treat. Matcha, grass fed half and half (or any milk type of your choice) and chocolate shavings are what make this treat a delight. tea kettlecheese ...
Upcoming Trip to Charleston
Upcoming Trip To CharlestonSo excited I’ve booked my next trip to Charleston as I get my mind ready for the great move.This time around I hope to travel with a good friend of mine but if not it’s all good, I have plenty to accomplish on this upcoming trip.One of the main things I’ll be doing while ...
Road To Charleston
There’s comes a time in the life of every adult (atleast I hope) that we decide to have better for ourselves and that better will look different for us all. As the old adage goes: one mans trash is another mans treasure and for me leaving the high paced environment for quieter pastures is my level ...
Equinox Gym
I joined the gym again after 15 years of swearing them off. The last gym I was a member of was the The Greater YMCA of New York. I was an employee of the Harlem YMCA for five years. Before that I had a brief stint with New York Sports and Racket Club as an employee benefit of Hachette Filipachi ...
Does Eating less Sugar decrease appetite?
So as you know I’ve been on this month long journey of little to no sugar and I have to say a few things have have given me ah ha moments. First I mentioned that cravings stopped and I wanted to know if it was eating less sugar and taking magnesium on a regular basis that contributed to that when I ...